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Podcast: Introverted Entrepreneur: The Inner Work of Leadership
Episode: #512 - Unlocking the Power of Sleep: A Conversation with Dr. Barry Krakow
Description: In this podcast episode, we dive into the fascinating world of sleep and its profound impact on mental health with Dr. Barry Krakow, an acclaimed internist and sleep medicine specialist. Dr. Krakow's groundbreaking work is showcased in his latest book, "Life Saving Sleep: New Horizons in Mental Health Treatment," where he unveils an innovative system for addressing mental health issues by targeting the root causes of sleep problems.
With an international reputation in his field, Dr. Krakow's research has graced the pages of prestigious scientific journals like The Lancet, JAMA, and the American Journal...