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Podcast: The Health Formula Show
Episode: 7 Things You Need To Know About Vitamin D
Description: Today, we dive into a series of studies that dissect a common deficiency and how it affects our health. We explore why your vaginal environment is naturally acidic, the intriguing link between Vitamin D and gut health, essential co-factors that work in harmony with Vitamin D for optimal health, and the importance of checking your child's Vitamin D levels! We also reveal the toxic forms of Vitamin D, how to ensure you're taking the right type for your health, its best sources, and lastly, my top two foundational supplements that are a game-changer for your health! Tune...