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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Advice For Every Woman Going Through Perimenopause and Menopause – with Kate Whetsel – Balanced Vibes Ep274
Description: Today’s interview is with coach Kate Whetsel who’s expertise is working with women in perimenopause and menopause. Here’s what we talk about: – Kate’s personal journey from being very heavy in childhood, to getting into better shape, then gaining weight around menopause and eventually losing it – Blessing and a curse: Why an injury that […]
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