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Podcast: BJJ Mental Models
Episode: Ep. 111: Position Series: Knee on Belly
Description: This week, Steve and Matt dive into knee on belly and break down the position using the mental models we discuss on the show.Uke's predictable responses from knee on belly:Getting to their side - either turning toward or away from youAttacking your feetGetting their foot on your hip or inverting into a leg entanglementCritical control points for knee on belly:Maintaining good foot position. No gaps between your shoelaces and their hip. Don't let them grab your legs, especially the free leg.Keeping a lower squat, ideally an elbow-knee connection, t...