Want to create an interactive transcript for this episode?
Podcast: The TriDot Triathlon Podcast
Episode: How to Fuel Your Body for an IRONMAN
Description: Crossing the IRONMAN finish line requires dutiful physical preparation. But even the most physically-prepared athletes may succumb to the day's elements without a proper race-day nutrition plan. Learn from two of TriDot's elite athletes and coaches, Jeff Raines and Elizabeth James, as they discuss developing and implementing a race-day nutrition strategy.