Want to create an interactive transcript for this episode?
Podcast: The Cannabis Connoisseur
Episode: Fittest at 40 Series: The Art of Mastering Restorative Sleep!
Description: Fittest at 40 Series: The Art of Mastering Restorative Sleep!Welcome back! Another Foundational Topic to consider while optimizing your day-to-day!!Today we’re talking about possibly YOUR favorite topic, but not for my kids, and that’s SLEEP!! :)Now we’ve discussed this before on the flagship episodes, but now we’re looking to hone-in on this topic while focusing on age as well. Why this topic? Soooo as we always will ask….WHHHYYYY is this topic important to talk about?!??First! As we will discuss more, sleep can di...