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Podcast: the Henny Flynn podcast
Episode: Making space for the joy and the pain (S12E1)
Description: Tap to send me your reflections ♡In his writings ‘No Mud, No lotus’, the great Buddhist thinker, Thich Nhat Hanh says:"Suffering and happiness are not separate"Every generation faces its challenges, just as every human being faces theirs. This is a universal theme that is feeling particularly resonant right now. And so, today we’re going to be exploring what it means to make space for the joy and the pain.I explore how depending on our conditioning we may lean more toward one than the other. Perhaps suppressing our pain or our j...