Want to create an interactive transcript for this episode?
Podcast: Emotion Focused Podcast
Episode: Give yourself a break, with Dr Shari Geller
Description: Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence and is Co-Author of Therapeutic Presence: A Mindful Approach to Effective Therapy.