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Podcast: Soul Food
Episode: A Clean Heart
Description: Forgiveness is often the toughest thing for humans to do. Our egos want to cling to grudges and resentment, thinking that this will protect us. However, it's not until we realize that we're only hurting ourselves that we can truly let go and forgive.When we hold onto grudges, we're holding ourselves back from a happy and fulfilled life. We're consumed by negative thoughts and feelings that prevent us from moving forward. We become stagnant and stuck, unable to grow and develop into the person we truly want to be.On the other hand, forgiveness offers us a new leas...