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Podcast: IBS Freedom Podcast
Episode: #21 Breaking Nutrition Dogma and Diet Culture
Description: Special Episode (Giveaway Winner) https://youtu.be/yecQMxZ--8IDogmas are defined as "something held as an established opinions or a point of view or tenet put forth as authoritative without adequate grounds" and in the world of health, nutrition, and internet, they are everywhere. We get very much exposed on different dogmas that claims to promote different health benefits (but mostly, weight loss) and encourages us to be part of their claims. But are all of them helpful? Join Amy and I, as we get discuss our perspective on how nutrition dogmas...