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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: The Triggers Masterclass
Description: We are about to dive into literally one of the most powerful topics that has changed my life, in a super in depth way.
Discovering what triggers are has made me a resilient, conscious, and powerful human being, and I am so excited to share these tools with you!
In this episode, we will go into:
What are triggers?
How do we recognize them?
The nervous system and triggers
Why is it important to work with our triggers? What shifts happen when we learn to own our t...