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Podcast: Misty Magdalenaβs Healthy N Wealthy N Wise
Episode: Grieving Through The Holidays With Catherine Napoli
Description: Grief is a very common occurrence for all of us - death, divorce, moving, job loss, friends leaving, partnerships dissolving, businesses ending or transitioning and on and on and on
Grief is inevitable
And, yet, do we allow ourselves enough space and time and tools to help us recover from grief?
Especially when busy times of the year like the holidays come along, where we see friends and family and have higher levels of stress, as well as seasonal affective disorder (SAD)
Today we talk about this on my podcast with...