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Podcast: Confessions of a Gym Rat
Episode: A Gym Rat's Christmas List
Description: It's that time of year again... since you guys loved Liz's Christmas list ideas last year, she brought them back for you with the 2023 version! Whether you're creating a list of your own or shopping for a gym rat you love, this episode is filled with ideas. A lot of exciting stuff went down this week, including new music from Dua and the JoBros and Liz watched TopGun Maverick (FINALLY). Subscribe to the podcast on youtube: @liftswithlizFollow the podcast on IG: @confessionsofagymratFollow Liz on IG and TikTok: @liftswithliz