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Podcast: ROBERT VALOR MUSIC (Producer/Songwriter)
Episode: THE VILLAGES LIFESTYLE--FAT AND OVERWEIGHT!
Description: Time to make a change. Get healthy, cut out the sugar, especially the ADDED sugars in your food, exercise and you will be happier, healthier and spend less time at the doctors. I know I just lost 30 lbs. It was not hard to do......it was just MENTALLY difficult to do, but you can do it.