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Podcast: ManTalks Podcast
Episode: Wim Hof - Breathe, Motherf***er (Re-release)
Description:
Talking points: breathwork, neurophysiology, fear
I know many, many people whose lives have been profoundly changed by getting into Wim's style of breathwork, myself included. This was one of my absolute favorite interviews, and Wim's fierceness and passion for helping people is absolutely mind-blowing.
If you're looking to understand a little more about what breathwork can do, this is THE episode for you.
(00:00:00) - Intro and what happens when men gather(00:03:56) - One of Wim’s defining moments: trapped under the ice(00:06:14) - Wim’s journey with fear (00:11:13) - How do we...