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Podcast: Meal Prep Monday Podcast™
Episode: Healthy Screen Time - How We Navigate a Limited-Screen Lifestyle | EP#196
Description: In episode 196, Allison Schaaf, founder of Prep Dish, chats about her experience with healthy screen time and how she navigates a nearly screen-free environment with her young kids. One way Allison maintains a limited screen environment is that she and her husband do not have a TV in their home, which has helped eliminate the temptation to turn it on. While Allison and her family do turn to the computer for occasional help answering her sons' big questions about the world, or to say hello on FaceTime to far-away family and friends, Allison offers several ot...