Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Livy Method Day 64 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Finishing Strong, it will get easier as you go and you become more in tune @ introRecognizing where you are at and celebrating even the small wins @ 2:02Â Your body is on your side. It wants you to be healthy @ 4:55Â Getting extra in tune with your portions as you play into your satiety hormones this we...