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Podcast: Learning to Slay the Beasts Podcast
Episode: Episode 53: Happiness Habits
Description: In this episode, I talk about the 9 Pillars of Happiness that are the basis for the @HappinessHabits613 Happiness Challenge for February. The 9 pillars are:
Gratitude;
Connections;
Nature;
Purpose;
Mindfulness;
Minimalism;
Altruism;
Nutrition;
Movement.
Check out my recent interview with Stephen Bierbrier on the HappinessHabits613 IG Account.
Starting this month, if you join my email list, you will receive a free 30-Day Self-Care Calendar, which will help you to have new ideas to build self-case into your daily life. Visit my landing page to join!
As always, this podcast is based on experiences and...