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Podcast: Planet Nude
Episode: Go with the flow
Description: India Rakusen’s 2022 podcast, 28ish Days Later, explores the whole bloody story of the menstrual cycle. Early in the series, she introduces the concept of mapping your cycles phases to seasons in a year – winter (menstruation), spring (follicular phase), summer (ovulatory phase), and autumn (luteal phase). Not only is this concept empowering in terms of understanding shifts in moods and energies, I can’t help but think—what could be more naturist? In many aspects, the menstrual cycle is one of the most natural connections to the earth and moon. (Men’s cycles are more like the day/night c...