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Podcast: Hollywood Speaks: Unfiltered Conversations about Life in Los Angeles
Episode: Affordable Therapy, Releasing Shame, and the Psychology Behind Doom Scrolling with Licensed Therapist, Brooke Forrest
Description: Join me as I chat with Licensed Therapist, Brooke Forrest, about releasing shame, navigating fame, affordable therapy, how to find a therapist, benefits of group therapy, signs your therapist is not a good fit for you, when to stop therapy, and the psychology behind doom scrolling.
Affordable therapy for around $20/session: Lakeave Counseling
Group Therapy Resource: In the Rooms
Celebrate Recovery
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