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Podcast: Anxiety Doesn't Own Me
Episode: Why-Driven: Mapping a Path Out of Anxiety
Description: In this episode, I discuss how understanding your 'why' can be a powerful tool to propel you forward in overcoming anxiety. However, the trick—and the most important aspect—is identifying the right 'why'.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
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