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Podcast: JavaScript Jabber
Episode: JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain
Description: You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.PanelAJ O'NealDan ShappirSteve EdwardsGuestWei-Ming LamSponsorsDexecureDev Heroes AcceleratorLinksThe Middle WeiYoutube | The Middle WeiPicksAJ- As a Man Thinketh by James Allen AJ- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport AJ...