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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: Christian Counseling | Boundaries and Trauma #91
Description: This episode looks at the impact that chronic stress, abuse, or trauma has on boundaries. I talk about toxic rules that people live by, guilt, and passivity. The last part of the podcast explains 5 steps to move past a passive style of living.
To get a copy of my new book on "Anxiety, Depression & Helplessness" follow this link https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp
🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
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