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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A:Ā Alternatives on the road, meal prep strategies, rowing machine good? What burns more fat LISS Or HIIT? Training in a bulk vs cut
Description:
good healthy alternatives when your on the road and forget or donāt have time to prep.
How to improve sleep, am and pm routines
Ā meal prep strategiesĀ
Thoughts on rowing machines compared to other cardio type machinesĀ
Which burns more fat, longer cardio or higher intensity, if you're looking to boost burn
Differences in training during a cut versus during a ābulkā?<...