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Podcast: Modern Life and Spirit Podcast
Episode: It's Now or Never - Overcoming the "I'll Meditate Tomorrow" Syndrome #159
Description: Weβd love to hear from you, send us a text about your favorite show!Firmly Establish your Spiritual Practice & stop hitting the Spiritual Snooze ButtonEver find yourself saying, "I'll start meditating tomorrow," but tomorrow turns into next week, and suddenly you're in a time loop? πΒ And look, it doesn't have to be meditation you are avoiding. It could be deep breathing, journalling, even just taking the time to get creative, whatever it is that makes you feel connected.Β When you are shifting and changing, sometimes you hit a resistance. That re...