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Podcast: Taste Buds With Deb
Episode: Comfort Food, Easy Healthy Recipes & Chocolate Cream Rolls with Ilana Muhlstein
Description: On this episode of Taste Buds with Deb, host Debra Eckerling speaks with dietitian and nutritionist Ilana Muhlstein (IlanaMuhlstein.com). "Don't underestimate the power of a new recipe," says the author of "You Can Drop It," as well as the new cookbook, "Love The Food That Loves You Back."Â Muhlstein, whose weight loss program is called the 2B Mindset, talks about her battle with childhood obesity and how she finally discovered what works in terms of losing weight and eating healthy. She also shares her thoughts on comfort food, tons of cooking tips and her recipe for c...