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Podcast: A Quest for Well-Being
Episode: Whole Food Plant-Based Is A Whole New Way Of Living
Description: — "Changing to a whole food plant-based lifestyle will open a whole world that you never knew existed. You will learn to like new foods and feel better than you have felt in a long time." Valeria Teles interviews Doug Schmidt — the author of "Eat More Plants Love: Recipes for a Good Life." Doug Schmidt, a veteran teacher, suffered a widowmaker heart attack at age 49. Not wanting to spend the rest of his life on medications, he sought answers. After finding the book, "Prevent and Reverse Heart Disease" by Dr. Caldwell Esselstyn, he changed his lifetime of e...