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Podcast: Weigh In with Gina
Episode: Livy Method Day 66 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Honouring our feelings and taking the time to feel them @ IntroDr. Tam will be joining us tomorrow to discuss helping your body adjust to the weight you have lost @ 0:53We had another great conversation with Dr. Bev yesterday @ 1:403 reasons people gain weight back after dieting @ 2:06We will be introducing Back on Track next...