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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: when you are caught red handed talking to yourself
Description:
Maladaptive Daydreaming: when you are caught red handed talking to yourself// In this video, I will explain to you what you can do if you are caught red handed excessively daydreaming in public or in your room or when you're just talking to yourself
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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