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Podcast: Clydesdale Media Podcast
Episode: CrossFit Rising Star Hannah Black Shares Her Off-Season Insights & Season Outlook | Clydesdale Media
Description: In this episode of the Clydesdale Media podcast, we catch up with CrossFit rising star Hannah Black to discuss her impressive off-season training, her thoughts on the new CrossFit Games season structure, and her goals for the upcoming year. Off-Season Gains and Preparation Hannah shares how she has spent her off-season making significant gains in her strength and conditioning, focusing on areas that will give her an edge in the competitive CrossFit arena. She also highlights the importance of recovery and injury prevention during this crucial period. New Season Structure and Impact The new CrossFit Games season structure has b...