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Podcast: Carnivore Coaches Corner
Episode: 030: Paul Salidino, Extended Fasting, and Willpower, with Prof. Bart Kay
Description:
==== TOPICS ====
01:30 Why RED MEAT is NOT 100% CARB-FREE and there is no 100% carb-free diet.
04:04 When KETONES get OVER-GLAMORIZED and blown out of proportion. KETONES are a MEANS; not an END.
08:42 GLUCONEOGENESIS: When is it okay, and when is it DANGEROUS to use for bodybuilding purposes?
12:19 THREE to FIVE day fasts for ANTI-INFLAMMATION, kickstarting fat loss, AUTOPHAGY, and releasing STEM CELLS.
12:54 How to GET HELP if you have an EATING DISORDER.
21:25 Matt, from Canada: “Will a STRICT CARNIVORE DIET improve NATURAL TESTOSTERONE levels?”
26:16 “PAUL SALADINO SAYS I...