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Podcast: The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
Episode: 225 - How To Master Setting And Sticking To New Habits.
Description: Hey Friend!
Are you a goal-setter or a planner? Do you desire to implement new monthly habits to live a better life? I feel ya. I love thinking of new habits that will improve my life and my children's lives. The issue I had to overcome was follow through, it sounded good in my head but never seemed to stick in reality. I have learned a powerful new strategy for sticking to whatever new habit you set for yourself or others. This habit is from the book called Atomic Habits by James Clear. As a life coach...