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Podcast: Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Episode: 35 | Delay and Pray with Beth Bubik
Description: Have you heard about spiritual fasting in a catholic context? In this episode, Mama Jane interviews Beth Bubik, a certified Life and Weight Coach through the Life Coach School and a professionally trained Catholic Mindset Coach through Metanoia Catholic. Beth has helped hundreds of women lose weight permanently and teaches them how to spiritually fast through her signature program, the Delay and Pray™ Group Coaching Experience.
Beth shares how the Delay and Pray™ program works along with intermittent fasting, and Mama Jane talks about the details and rules of the Billings Ovulation Method. Through their conversation, they disco...