Want to create an interactive transcript for this episode?
Podcast: Running Lean
Episode: 203. Making Sense of All the Conflicting Information
Description: When it comes to diets and dietary advice, there is a lot of conflicting information out there.
For every study that shows that one particular food is bad for you, there’s another study showing that it’s actually good for you.
It is extremely difficult to make sense of all this conflicting information, and it can feel very overwhelming when you’re trying to decide which diet is best for you.
In this episode, I’m going to help you make sense of all the conflicting information out there so you can make inf...