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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 199 - Taking Ownership For How You Feel with Amanda Walker, Master Life & Performance Coach
Description: Do you have big dreams and goals, but life seems to be getting in the way and you end up feeling overwhelmed with it all?  Or maybe you’ve started something new - a resolution, routine, or habit - and then that critical voice chimes in and the imposter syndrome hits and your confidence fades?  In today’s episode, Amanda Walker, a certified Master Life & Performance Coach and host of The Best Damn Coach podcast, explains how we can take action and align our big dreams with our personal values and priori...