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Podcast: Ancient Health Podcast
Episode: 242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack
Description: Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie has dedicated over 20 years to bringing the healing power of infrared to people worldwide. Alongside her husband, she has been an innovator in the field, developing the Smart Sauna, a revolutionary product that allows users to isolate or combine different wavelengths of infrared light for maximum benefits.During the discussion with our host, Dr. Josh Axe, Connie highlighted the tremendous advantages of infrared therapy. Sunlighten's saunas are divided into different wavelengths: FAR, MID, NEAR...