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Podcast: Weightless
Episode: The Secret Behind Annette's Weight Loss Breakthrough
Description: In this episode of "How She Did It," we're chatting with Coach Taylor and her firecracker client, Annette. She's a mom of three who's managed to drop 13 pounds and take control over her eating habits. Annette had a game-changing realization that she wasn't quite giving 100% effort — and that raw honesty finally kicked her progress into high gear. Now, she's totally in control when it comes to food. She's able to enjoy meals out and vacations without the guilt, and she no longer has those horribly derailing binge episodes. She's intentional about carving out "me-time", her happiness is through the ro...