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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Beyond the Clock: Redefining Success in Running with Candice Peak
Description: This episode, with Candice Peak, dives deep into the impact of different goals, data metrics, mindsets, and community on our relationship with running. Candice is a Boston-based fitness instructor, runner, and passionate dog mom, who works 9-to-5 in communications and marketing. A former collegiate swimmer and resistant runner, Candice now loves bringing people together through movement, especially running!
In this episode we talk about:
-the curse of competitiveness and being too data-focused Â
-breaking free from time and outcome goals
-the benefits of running with others; finding your running co...