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Podcast: EMBody Radio
Episode: EP 84 The Diet Refeed Study, Performance and Physique Enhancement Lab Creation, and 3 Best Practices for Fat Loss in Females | with Dr. Bill Campbell
Description: I'm back! After a lengthy absence, I'm back on my podcast game and have a tremendous show for you today! On my way to Miami for Nationals, I stopped by the University of South Flordia to interview Dr. Bill Campbell, an Exercise Science Professor and the Director of the Performance and Physique Enhancement Laboratory. Dr. Campbell recently finished a study looking at diet refeeds and was named the "weekday" diet. For my nerd community, you're going to love this one. Topics include: - First Off, Apologies - The Deal Going Forward - Who...