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Podcast: EMBody Radio
Episode: EP 59 Getting Real with Yourself, Online Criticism, and Recovery from Abuse and Eating Disorders | with Mik Zazon
Description: TRIGGER WARNING FOR THIS EPISODE: We discuss eating disorders, physically/emotionally abusive relationships, PTSD, and mental illness in this episode, so please be aware of that before listening. Today's guest is, to put it simply, a warrior. Mik Zazon has been through so much for such a young person, and she's all about owning her story and using it to help others. Today's episode covers so many topics, including: -Physical trauma from sports that left her without college scholarships and without an identity, -What happened when she first started dieting, particularly yo-yo dieting,