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Podcast: EMBody Radio
Episode: EP 43 Achieving a Healthy Body Image and Demanding Greater Self Discipline | brUTE Strength Interview
Description: This week I wanted to replay a show that I was interviewed for. This interview on the brUTE Strength podcast was one of my favorites to date - I truly felt like I was leaving a piece of me on that show. I wanted to re-share it with you guys in case you missed it, and just  because there are so many amazing takeaways (if I do say so myself). We talk about: -The "girly" side of weightlifting, -What's more important: diet, consistency, or programming? -Body image, -Being in "the spotlight,"...