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Podcast: EMBody Radio
Episode: EP 37 The Power of Fiber and Why Carbs Make You Leaner | with Tanya Zuckerbrot
Description: On today's episode of EMBody Radio, I had the pleasure of interviewing Tanya Zuckerbrot, MS, RD, and the founder of the incredible weight loss solution, theF-Factorâ„¢ diet. F-Factorâ„¢ is based on scientific principles of nutrition, and provides a liberating and sustainable way to approach weight loss and health for life. In our interview, we talked ALL things fiber, including: Â -How Tanya "accidentally" created a really successful weight loss program while trying to help improve disease markers in cardiovascular patients and diabetics. -The structure and function of dietary fiber. -Why fiber is a gre...