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Podcast: Savage Perspective Podcast
Episode: Maintaining a Positive Mindset During Competition Season
Description: Due to my busy travel and competition schedule, I haven't been able to schedule podcast interviews like usual. As a result, I've been documenting my experiences during this competition season, and for this episode, I'll discuss how I maintain a positive pre-show mindset. Â What you'll hear: Â The psychology of preparing for a big endeavor and how it affects dopamine (1:34) How I'm feeling as I'm about to step onto the largest stage I've ever been on (2:44) The importance of mental preparation in bodybuilding (3:52) Winning a major competition in 2012 and the period of depression an...