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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Eating addiction (not food addiction)
Description: Eating addiction (not food addiction)
In this episode I talk about why food is a solution to the problem and not “the” problem. Karlygash calls in to share some positive insights and changes that she’s making. Josh realizes he’s being haunted by the past, when he was teased for being skinny. We discuss the difference between food addiction and eating addiction. You’re definitely going to wanna check out this episode!