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Podcast: The Art of Move Podcast
Episode: Ep 109- Athletic Training Biomech with JustFly Performance's Joel Smith
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
We were joined by one of our most HIGHLY requested guests, Joel Smith of JustFly Performance, and host of the JustFly Performance Podcast.
Our conversation delved deep into the mechanical nuances of movement, and the strategies/philosophies of how to train them therein. With an impressive resume of training professional athletes...