Episode: Get RIPPED Step 1 Reflect to Outwit Your Mindset
Description: Reflect is step 1 of Coach Theo's Get R.I.P.P.E.D. series for Outwitting your Mindset. Reflection is a lost art. Distractions prevent you from doing deep work. Don't let them. With this simple action step you can completely change your mindset and how you use your days.
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