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Podcast: The ProPhysique Code
Episode: Transitioning from Prep to Improvement Season & Combatting Post Show Blues: Prep Series
Description: In this prep episode, Lexie and Evan chat with ProPhysique mindset coach, Danika, to talk all about the transition from PREP to improvement season for competitors. This can be a challenging season for competitors (new and seasoned), so bridging Lexie and Evan's prep coaching background with Danika's psychology background offers the perfect perspective on this topic.