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Podcast: Psych2Go On the GO
Episode: 7 Things To Avoid When Depressed
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Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour. It’s important to educate yourself on matters of depression, to sift through the misconceptions and avoid doing anything that might worsen the symptoms for you or those around you. Here's a video we also did on signs of concealed depression: https://youtu.be/kYunYTrA6Ks
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