Want to create an interactive transcript for this episode?
Podcast: The Be Better Broadcast
Episode: How To Release Trauma From Your Body (FOR GOOD!) | Ann Hince & Brandon Eastman
Description: Imagine a strategy or technique that would allow you to eliminate traumas effect on you FOREVER?Trauma isn't unique to GIANT life events.We all carry trauma; some unconscious from our early lives.I use the word CARRY intentionally: we STORE this trauma in our physical bodies.This trauma results inππ» strange, unwanted emotions (lack of energy),ππ» Physical debilitation, and evenππ» DiseaseMy guest on The Be Better Broadcast, Ann Hince, knows firsthand the effects of trauma on her well-being and even her body.Ann discovered...