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Podcast: Encouragementology
Episode: Boundaries and Bliss: Navigating Family Functions with Self-Care
Description: SHOW NOTES: On this show…we are gearing up for festive family functions by setting clear boundaries that encourage us to engage while focusing on our own self-care. Now that might sound like another thing to tackle like cleaning the bathroom, changing the sheets, removing the dog hair, and setting the table but just wait. With the right balance, you can manage both with ease. Picture it, some soulful jazz in the background, festive candles a glow scenting the room and setting the mood. With the food prep completed and an hour left on the turkey, you’ve got your feet...